Sat, Feb 12 | Seekonk

Self Love

Have you heard the term 'self-love'? Self-love is not selfish. It is a profoundly beautiful inward process that can positively impact your life and as a result, can also improve your relationships.
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Self Love

Time & Location

Feb 12, 1:00 PM – 2:30 PM
Seekonk, 549 Central Ave, Seekonk, MA 02771, USA

About the Event

Have you heard the term 'self-love'?

Self-love is not selfish. It is a profoundly beautiful inward process that can positively impact your life and as a result, can also improve your relationships.

Specifically, this class will

* Emphasize the importance of self-life

*Correlate the phrase "where attention goes, energy flows" to your life

*Explain the self-love tools of gratitude, intention, mindfulness and meditation

*Experience a brief Metta Meditation

*Introduce the concept that perception is everything

Facilitator: Laura DeSimone is a Usui Reiki Master Teacher, Certified Mindfulness Meditation Teacher, 200hr Yoga Teacher, Social Emotional Learning Facilitator with a BA in Psychology, MAT in Mathematics and has been teaching middle school for 21 years.

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