Time & Location
About the Event
Barbara Barlow from Little House Yoga will be the instructor!!
Barbara's style of Yoga is gentle to moderate with no experience necessary. She gives gentle direction in the form of building stability and strength with the poses being repeated 3 to 4 times and then to stay in the pose. She guides you through the breath work and promotes her students to do what they can.
Barbara will also lead you in an Extended Savasana with Sound Healing of Crystal Singing bowls, Chimes and a Gong.
Barbara is also a Reiki and Vibrational Sound Therapy Certified and Licensed Practitioner and holds private sessions here at Quantum Health and Wellness. Barbara is a Practitioner of Sound Healing playing in Sound Baths along with Drumsinger A. Michelle, using various instruments of the Gongs, Rain Sticks, Drums and Chimes.
Yoga classes will begin here at Quantum on September 8th at 6:00 PM. $15.00/class All are welcome!!