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Kyle Frazier

Kyle Frazier is a lifelong athlete who discovered his passion for sports at an early age. He has an enthusiasm and passion for fitness and sports. He has excelled in organized athletics like soccer, hockey, and baseball - two of which he continues to play today. 

 

Kyle has a passion and a natural talent for teaching others. He focuses much of his efforts on teaching children and young adults the importance of physical fitness and how to appreciate the comradery that results from being a member on a team.

Kyle leads a boxing style circuit training weekly at Quantum and will also be offering private coaching sessions for adults and children looking to advance themselves in the areas of sports and fitness.

CIRCUIT TRAINING

CHECK BACK NEXT MONTH FOR THE
NEW TRAINING SCHEDULE.

Circuit

Circuit Training

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CIRCUIT TRAINING

CHECK BACK NEXT MONTH FOR THE NEW TRAINING SCHEDULE

Lets start 2019 off right - by getting in the best shape of your life! Join us at Quantum Health & Wellness Mondays at 6:00pm and Thursdays at 5:30pm for an hour of circuit training with lifelong athlete and extreme fitness enthusiast Kyle Frazier!


Circuit Training Stations Include:

  • Heavy Bag

  • Double end bag

  • Speed Bag

  • Jump Rope

  • Battle Ropes

  • Speed Ladder

  • Shadow Boxing

  • 1:1 Pad Work with Kyle

 

Never trained in this style before? Not a problem! This class is welcome to all levels - from novice to expert!


- Come experience your first class for FREE! -

Enter "FIRST-FREE" at checkout to redeem

PER CLASS:

$10.00

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Lucia Light

As humans, we are beings of light, and all of our cells communicate through light (this is just being confirmed now by molecular biologists in the field of bio-photonics). 

 

The wide-spectrum solid and flickering light enters the body through the closed eyes, travels into the central brain (where the pineal gland is located) and continues through the whole body.

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